- http://www.booyoung21.co.kr/bbs/board.php?bo_table=3000e&wr_id=522166
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It's okay to have off days! Don't beat yourself up if you miss a workout or indulge in an unhealthy treat. Just get back on track the next day. Consistency over perfection is key.
- Joined on
2025-03-26
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